Find the right trauma therapist in Lubbock, TX

Find the right therapist in Lubbock, TX quickly and for free. Use our proven matching tool to skip the search and find a qualified therapist you trust.

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Trauma Therapists in Lubbock, TX

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Chatman ParkDunbarHeart Of LubbockJacksonSouth OvertonTech TerraceTexas Technological College Historic DistrictWest CarlisleWest EndWester

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Matthew Crane

My approach to therapy: I primarily work from a psychodynamic perspective that seeks to understand individuals' unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue and can aid in helping you have a healthier life.

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  • Online Only

  • Accepting Clients

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Stephanie Bloodworth

My approach to therapy: I provide a warm, engaging, and supportive environment for therapeutic conversations. Also, I love using my ability to understand complicated things to help others understand themselves. I also provide license supervision for LMFT Associates in Texas.

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  • Online Only

  • Accepting Clients

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How to Find a Trauma Therapist in Lubbock, TX

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Understanding Therapy for Trauma in Lubbock, TX

Learn about therapy, what to expect, and how to find the right therapist for your needs.

What is Trauma Therapy?

Trauma therapy helps you process and heal from difficult or distressing past experiences, including events that happened to you, someone close to you, or something you witnessed. Therapists trained in trauma-informed care create a supportive environment and use specialized techniques to help you work through painful memories, reduce distressing symptoms, and rebuild a sense of security in a way that feels safe and contained.

Types of Trauma Treatment

Evidence-based trauma treatments include EMDR (eye movement desensitization and reprocessing), which helps reprocess traumatic memories; trauma-focused CBT; somatic experiencing, which addresses trauma held in the body; and prolonged exposure therapy.

When Should You See a Trauma Therapist?

Consider seeing a trauma therapist if you experience flashbacks or intrusive memories, nightmares, hypervigilance or feeling constantly on edge, avoidance of reminders of the traumatic event, emotional numbness, difficulty trusting others, or feeling disconnected from yourself.

Some people wonder whether what they went through is "bad enough" to justify therapy. There is no minimum threshold you have to meet in order to deserve support. If it is affecting your life in a way that feels meaningful to you, that is enough reason to reach out.

How to Find a Trauma Therapist in Lubbock, TX

Mental Health Match makes it easy to find therapists specializing in trauma in Lubbock, TX. Take the clinical survey to get matched with therapists who fit your needs.


Frequently Asked Questions About Mental Health Match in Lubbock, TX

Everything you need to know about finding a therapist with Mental Health Match.

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